Personalized Online Coaching & Support

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Comprehensive Support with Weekly Check-ins

This block offers full individual support, focused on achieving your goals. You not only receive a personalized workout program but also detailed assistance with nutrition, which will enhance your results. Additionally, we will connect regularly through weekly video calls to track your progress, adjust your workout plan, and answer any questions. This will keep you on track for success with maximum support. You will also get access to a chat where you can ask questions and receive answers 24/7, ensuring your training is continuous and effective.

What’s Included:
• A personalized workout program tailored specifically for you, taking into account your goals, physical capabilities, and available equipment.
• A 3-month workout plan to provide a clear strategy for achieving results.
• Assistance with nutrition, including general recommendations to support your training and goals.
• Video tutorials for each exercise to ensure you’re performing the exercises with proper form.
• Weekly video calls to monitor progress, adjust exercises, and discuss any questions you have.
• 24/7 chat support, so you can get advice and guidance at any time you need it.

Price: 150$/per month